Fredrick Pokai

Fredrick Pokai

Age Range
30 - 40
178cm / 5ft 10in

Iwi : Ngāti Porou, Te Arawa 

Fredrick Pokai photo 1Fredrick Pokai photo 2Fredrick Pokai photo 3Fredrick Pokai photo 4Fredrick Pokai photo 5Fredrick Pokai photo 6Fredrick Pokai photo 7


Fredrick joined the world of performance in 2010 as a professional wrestler for NZWPW. Two years later he left professional wrestling and began working in film as an extra before stepping into lead roles. Since then, he has grown as an actor having several roles in feature films, short films, and voice over. 


Year Production Role Company / Director Type
2021 1978 Shane Clarative Films Feature Film
2019 Beneath the Mountains Ryan dir. Josh Devcich Feature Film
2019 Births, Deaths and Marriages Tau NZIFF 2019/ dir. Bea Joblin Feature Film
2016 Pork Pie Police Officer Four Knight Films2016 Feature Film
2016 Sherni Mohammad Phantomstar Pictures Feature Film
2016 Catching the Black Widow TVNZ Tele-Feature Film
2015 Krampus Shopper Legendary Pictures Feature Film
2014 Births, Deaths, Marriages Tau Dir. Bea Joblin Feature Film
2011 Rage Rioter TVNZ Feature Film

Web Series

Year Production Role Company / Director
2016 Maori Sidesteps Bystander
2013 NZ IDLE Seminar Attende Poor Sailors Art Collective

Short Film

Year Production Role Company / Director Type
2021 The Haka Hemi Clarative Media Short Film
2021 Eels Brother Clarative Media Short Film
2018 One Thousand & Fifty Minutes Flatmate NZIFF 2018/ dir. Gabriel Abreu & Daniel Lynch Short Film
2017 A Favour From the Neighbour Neighbour Collett Films Short Film
2016 The Dark Yarn Bob Creepy Collab Short Film
2015 One Thousand and Fifty Minutes Flatmate Dir. Gabriel Abreu & Daniel Lynch Short Film
2015 Invasion Kane Collett Films Short Film
2015 Chelsea Smile Street Hooligan Illhouse Productions Short Film
2014 Sieren Mordor Flatmate YOOBEE Short Film
2014 The Golden Man Lee Riddell Productions Short Film
2014 Of Suitcase and Man George Massey University Project Short Film
2014 The Awakening Homeless Guy Devcich Films Short Film
2014 Angel Of Death Death Botica Films Short Film
2014 The Red President Grief FP Productions. Short Film
2014 The Untouched Miratus of Archibald Reed Archibald Reed 48 Hour Film Short Film
2012 The Brother Pike Phantomstar Pictures Short Film
2012 Te Hiringa Puoru Carver Komako Silver Short Film
2011 Kryptonite Korner Bobby Young Kryptonite Kuzins Short Film
2010 Red Valley Zombie Typhoid Films Short Film


Year Production Role Company / Director
2017 Amba Te Ngoungou
2006 Gizzytown


Year Description Institution / Presenter
2019 Actors Reset John Hunt (Wellington)


Advanced: Māori

Intermediate: American - Californian | American - Southern | UK - Cockney


Advanced: Martial Arts | Wrestling

Driving & Flying

Intermediate: Farm Equipment

Stunts & Weapons

Advanced: Stunts